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Brussel Sprouts – 1kg
Brussel Sprouts – 250g
Brussel Sprouts resemble miniature cabbages so it’s no surprise that they’re really a member of the Cabbage family.
Low in calories yet high in fibre, Brussel Sprouts are packed with Omega 3 fatty acids. Whether sautéed, roasted or tossed in a zingy dressing, Brussel Sprouts are assured to give you the dose of nutrients that your body needs!
KSh160.00KSh185.00 -
Baby Potatoes- 1Kg
Baby Potatoes- 1Kg
Baby potatoes are immature potatoes. They are delicious when roasted, grilled, or pan-fried. Their skin is soft and thin and full of nutrients such as vitamin C, and minerals such as iron, so you don’t need to peel them!
KSh100.00KSh130.00 -
Plantain – Dozen
Plantain – 1Kg
Plantains can be green, yellow or dark brown. They are different from bananas, and taste better when they are cooked! They are delicious when roasted, grilled or fried.
KSh350.00KSh400.00 -
Eggplant – 1KG
Eggplant – 1KG
Eggplants can come in many different colours and shapes, some are green, stripy, or round. You can cook eggplant in many ways, including roasted or fried!
KSh150.00KSh170.00 -
Butternut – 1kg
Butternut – Piece
Butternut or butternut squash is very good in soups. It is very nutritious, as it is full of vitamin A. You can also roast the butternut seeds and eat them as an appetizer!
KSh100.00KSh150.00 -
French Beans – 1KG
French Beans – 1KG
French beans. Snap beans. Bobby beans. Whatever you call it, there’s no denying it’s a wonderful addition to anyone’s kitchen. They are an excellent source of fibre and come with lots and lots of minerals too. You can boil them for 3-5 minutes to cook them, after which add iced water to stop cooking in residual heat.
KSh70.00KSh150.00 -
White Radish – 1kg
White Radish – 500g
Radishes are an excellent source of vitamins A, C, E, and K, along with calcium, iron, and dietary fiber. They also contain high levels of antioxidants that can help reduce inflammation in the body. Radish microgreens are a great way to add nutrients and flavor to your diet without adding too many calories.
KSh150.00KSh200.00 -
Red Radish -1kg
Red Radish – 500g
Radishes are an excellent source of vitamins A, C, E, and K, along with calcium, iron, and dietary fiber. They also contain high levels of antioxidants that can help reduce inflammation in the body. Radish microgreens are a great way to add nutrients and flavor to your diet without adding too many calories.
KSh150.00KSh200.00 -
Celery Bunch -1kg
Garlic – 250g
At just 10 calories a stalk, celery’s claim to fame may be that it’s long been considered a low-calorie “diet food.” Celery is high in antioxidants, is anti-inflammatory, and is rich in vitamins and minerals with a low glycemic index.
KSh170.00KSh200.00 -
Garlic – 1kg
Garlic – 250g
Garlic is a powerful antioxidant that is not only good for your body but also gives an amazing taste to your food!
Fun fact: The compound allicin in garlic that gives it a strong smell is responsible for its antifungal, antiviral, antibacterial and antiseptic properties.
KSh350.00KSh400.00 -
Pumpkin -1kg
Pumpkin – Piece
These pumpkins are sourced from GAP certified farms in Kajiado and meet export quality standards
Pumpkins belong to the gourd family. They are actually fruits and not vegetables and are related to cucumbers and melons. Did you know, it’s said that pumpkins are good for your hearing? That’s because they have a high content of potassium!
KSh90.00KSh120.00 -
Pumpkin – Approx. 4Kg
Pumpkin – Approx. 4Kg
These pumpkins are sourced from GAP certified farms in Kajiado and meet export quality standards
Pumpkins belong to the gourd family. They are actually fruits and not vegetables and are related to cucumbers and melons. Did you know, it’s said that pumpkins are good for your hearing? That’s because they have a high content of potassium!
KSh530.00KSh580.00 -
Ginger – 1kg
Ginger – 500g
Sliced ginger root in soups and curries is delicious! Ginger has incredible health benefits because of its main bioactive compound, gingerol. It is responsible for most of ginger’s medicinal properties. Ginger is used to aid digestion, reduce nausea and fight colds and morning sickness.
KSh200.00KSh250.00 -
Finger Chillies – 1kg
Finger Chillies – 250g
Finger Chillies, are a small, thin chili variety. They start out light green and ripen to red, and can be used fresh or dried. It’s very hot. As a result, it adds great flavor and spice to many dishes!
KSh250.00KSh270.00 -
Courgettes – 1KG
Courgettes – 1KG
Famously known as one of the ingredients needed for Ratatoullie, courgettes( also known as Zucchini) are a well-loved savoury vegetable.
KSh120.00KSh160.00 -
Cauliflower – Piece
Cauliflower – Piece
Cauliflower is a cruciferous vegetable that is naturally high in fibre and B-vitamins. It also contains fibre to enhance weight loss and digestion, choline which is essential for learning and memory, and many other important nutrients.
KSh180.00KSh200.00 -
Asparagus – 1kg
Asparagus – 500g
These Asparagus are sourced from GAP certified farms and meet export quality standards
KSh600.00KSh700.00 -
Sweet Potatoes – 1Kg
Sweet Potatoes – 1Kg
Sweet potatoes are super tasty and they are a great source of fiber, vitamin A and potassium. Did you know that sweet potato are actually not part of the potato family? They are part of the morning flory family.
KSh100.00 -
White Radish – Piece
White Radish – Piece
The product may come in a plastic package to ensure food safety and maintenance of quality. Kindly dispose of the container responsibly. Alternatively, return to Cloud Maduka for disposal.
KSh80.00KSh100.00 -
White Onions – 1Kg
White Onions – 1Kg
White onions are less harsh to the taste, (as well as the eyes when chopping ) than red onions. These vegetables contain various vitamins, minerals and potent plant compounds that have been shown to promote health in many ways.
KSh130.00 -
Red Onions – 1Kg
Red Onions – 1Kg
These vegetables contain various vitamins, minerals and potent plant compounds that have been shown to promote health in many ways.
KSh100.00 -
Cauliflower – Piece / Approx. 700g – 1Kg
Cauliflower – Piece / Approx. 700g – 1Kg
Cauliflower is a cruciferous vegetable that is naturally high in fibre and B-vitamins. It also contains fibre to enhance weight loss and digestion, choline which is essential for learning and memory, and many other important nutrients.
KSh200.00KSh250.00 -
Beetroot – 1Kg
Beetroot – 1Kg
Beetroot is an extremely nutritious vegetable, rich in vitamin C and can be very versatile in the preparation of bright dishes, as well as being mixed with various fruits in healthy, kid-friendly juices.
KSh130.00KSh150.00 -
Baby Corn – Pack
Baby Corn – 250g
Baby corn is mildly sweet and has a satisfying snap to it. They are commonly used in Asian cuisine, including stir-fries, curries, and noodle dishes. If a dish lacks texture, baby corn provides a pleasant crunch without an overpowering flavor.
KSh120.00KSh150.00 -
Artichokes – Bunch
Artichokes – 500g
Enjoy delicious, locally grown artichokes from Cloud Maduka
KSh75.00KSh85.00 -
Portobello Mushroom – 1 pack
Portobello Mushroom – 350g
Portobello mushrooms have a rich and intense umami flavor
KSh300.00KSh400.00 -
Mixed Mushroom 1Pack
Mixed Mushroom Pack – 500g
This Mixed mushroom pack contains white button mushrooms, cremini mushrooms and portobello mushrooms – all of which are essentially the same mushroom strain at different growth stages. The difference in the maturity of the mushrooms means that this mixed pack will infuse a medley of flavours to whatever dish your prepping, infusing earthy undertones, umami notes and creaminess on their way down.KSh300.00KSh350.00