Vegetable Seller Parklands
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Eggplant – 1KG
Eggplant – 1KG
Eggplants can come in many different colours and shapes, some are green, stripy, or round. You can cook eggplant in many ways, including roasted or fried!
KSh150.00KSh170.00 -
Arrowroots – 1Kg
Originally from Indonesia, these gems of a root can be cooked in both savoury and sweet dishes. Arrowroot is very easy to digest which makes it perfect for children or people who need gentler food!
KSh140.00KSh220.00 -
Butternut – 1kg
Butternut – Piece
Butternut or butternut squash is very good in soups. It is very nutritious, as it is full of vitamin A. You can also roast the butternut seeds and eat them as an appetizer!
KSh100.00KSh150.00 -
French Beans – 1KG
French Beans – 1KG
French beans. Snap beans. Bobby beans. Whatever you call it, there’s no denying it’s a wonderful addition to anyone’s kitchen. They are an excellent source of fibre and come with lots and lots of minerals too. You can boil them for 3-5 minutes to cook them, after which add iced water to stop cooking in residual heat.
KSh70.00KSh150.00 -
White Radish – 1kg
White Radish – 500g
Radishes are an excellent source of vitamins A, C, E, and K, along with calcium, iron, and dietary fiber. They also contain high levels of antioxidants that can help reduce inflammation in the body. Radish microgreens are a great way to add nutrients and flavor to your diet without adding too many calories.
KSh150.00KSh200.00 -
Cucumber local – 1Kg
These cucumbers are sourced from GAP certified farmers and meet export quality standards
Did you know cucumbers are 95% water? They are a good alternative if you have trouble drinking enough water during the day.
KSh115.00KSh150.00 -
Red Radish -1kg
Red Radish – 500g
Radishes are an excellent source of vitamins A, C, E, and K, along with calcium, iron, and dietary fiber. They also contain high levels of antioxidants that can help reduce inflammation in the body. Radish microgreens are a great way to add nutrients and flavor to your diet without adding too many calories.
KSh150.00KSh200.00 -
Leeks – 1kg
Leeks – Bunch
Eat well, love life…
KSh120.00KSh150.00 -
Broccoli – 1kg
Broccoli – Piece
Tenderstem broccoli is a hybrid of Chinese kale and broccoli. As a hybrid of two superfoods, tenderstem is high in folic acid and vitamins A and C – gram for gram it contains more vitamin C than oranges.
KSh220.00KSh300.00 -
Celery Bunch -1kg
Garlic – 250g
At just 10 calories a stalk, celery’s claim to fame may be that it’s long been considered a low-calorie “diet food.” Celery is high in antioxidants, is anti-inflammatory, and is rich in vitamins and minerals with a low glycemic index.
KSh170.00KSh200.00